“I learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you are ready for is one of those codependent relationships where you desperately need a partner.” ~ Bruce H. Lipton
It’s not officially February, but it will be this week. Seeing it’s a short month, I thought we could get started. I will be focused on Love, Life, Balance for a monthly wellness theme.
Bruce H. Lipton, PhD, possibly most known for authoring The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles, is actually a biologist by trade, but has proved to be both scientific and inspirational in reminding us to place emphasis on the role beliefs and perceptions have with respect to our overall physiological health.
One of his subtle reminders (or perhaps not that subtle…) seemed like a great place to start to intertwine the role of “love” into our daily lives, perspective, balance of our many priorities, and our overall health. Keep following this month for further wellness motivation, insight, and sometimes a little fun centered around this theme.
Ashley L Arnold, MBA, MPH is a lifestyle health educator and coach who supports clients to channel authority over their health, well-being, and overall vitality. Offering health education approaches and 1-on-1 coaching modules, she gets them out of excess weeds of information and inconsistent practices that don’t get desired results. Through helping people focus on the right applications paired with appropriate consideration for bio-individual facets, they become stronger, more confident self-advocates for their health. Bottom line, they will surpass challenges, embrace healthful living with ease, and, best of all, feel a greater sense of empowerment and more energy!